Ayl's Forty Fit

AylsFortyFit


June 28, 2021
the three somatotypes

The Three Somatotypes.

      Body Types and How We Differ     The reason why we respond to training differently: The Three Somatotypes Ever wondered why two […]
June 6, 2021
bodybuilding supplements

Light n Dark of Supplements…Part 2

cont’d from part 1…                                                                           It’s not […]
May 29, 2021

Light n Dark of Supplements

                                                      […]