gym Archives : ayl baba

gym


March 31, 2022
Russia Ukraine war

Always Targeted: Ukraine

    “ Putin! What do you want?-For I want, PEACE in my life.PUTIN! what do you want? For I want nobody to die. Life is […]
March 5, 2022
neck & neck

Neck & Neck

  Neck AND Neck     Did you know that a strong neck is made up of more than 20 neck muscles? These muscles extend from […]
February 3, 2022
are masks effective?

Mask On: Mask Off

    “ Voices are calling me, be my night!, this devil’s sigh Yeah, shadows are tainting me, yeah I know that only you can render […]
January 19, 2022
acoustic to sound better

Make your Acoustic Guitar Sound Better

    Make your Acoustic guitar sound better     Most of us, including myself, are not fortunate enough to own a Gibson Hummingbird (in pic) […]
January 8, 2022
calf main pic

Calf: The Foundation.

    Calves The Calves tend to be the most neglected part of the body, after the legs, for most weight training enthusiasts. It is a […]
March 5, 2022
neck & neck

Neck & Neck

  Neck AND Neck     Did you know that a strong neck is made up of more than 20 neck muscles? These muscles extend from […]
January 8, 2022
calf main pic

Calf: The Foundation.

    Calves The Calves tend to be the most neglected part of the body, after the legs, for most weight training enthusiasts. It is a […]
December 5, 2021
gym legs

Leg Workouts: Dont skip It.

    Leg Workout The Leg Workout is the most demanding workout routine in the gym. It is for this reason that it is the one […]
November 10, 2021
cool down post workout

COOL IT DOWN!

                                                    […]
October 27, 2021
workout form matters

Proper Workout Form Matters

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October 7, 2021
gym workout equipment

Introduction to Gym Equipment

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September 20, 2021
diet for gym beginners

Diet for Gym Beginners.

                      ______                    Diet Plan for Gym Beginners.  […]
September 18, 2021
full body workout

Full-Body Workout

                       ______                              […]
July 2, 2021
warmup and stretching

Warmup and Stretching Effectively

                                               Warmup and Stretching […]